Let That Sh*t Go: Find Peace & Happiness in the Everyday

Item

Title
Let That Sh*t Go: Find Peace & Happiness in the Everyday
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Description
It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are.
Creator
Purewal, Nina, author; Petriw, Kate, author
Publisher
HarperCollins
Date
2018
Type
Image
Format
JPEG
Identifier
ISBN : 9781443457675
Language
EN
Rights
Access available to all users.